A proverbs 31 woman strengthens herself physically and spiritually. We are to keep our bodies healthy and strong so we can do what God has for us to do. I just now thought of something. Think of our bodies as a church for a minute. Would you put junk inside a church? No Then why do we put so much junk in our bodies? Don't worry I'm guilty too. chips and chocolate, hrs of tv is some of my favorites. We also need to strengthen ourselves spiritually. You never know when things may happen in our lives when we need strengths such as faith, courage, patients, hope, love... My husband was diagnosed December 2011 with cancer. We kept a paper on our fridge with the verse "And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. Mathew 17:20" along with a mustard seed taped to it. In faith I prayed for his upcoming surgery and that the Lord would confine the tumor to that one area. One day he woke up and the lump had moved Praise God. We found out after surgery and a few tests they removed all of the cancer. Things happen in life we can't predict but we can be prepared by studying the word. Remember: 2 Chronicles 15:7 Be ye strong therefore, and let not your hands be weak: for your work shall be rewarded.
May God bless you on your journey into becoming a proverbs 31 woman.